A survey conducted in the United States in 2023 found that among adults who are always or most of the time too hot when they are sleeping or trying to sleep, around 46 percent said their sleep was only fair or poor over the last 30 days. This statistic shows the percentage of adults in the United States who slept well in the last 30 days, by temperature.
Percentage of adults in the United States who slept well in the last 30 days, by temperature
Characteristic
Excellent or very good
Fair or poor
All U.S. adults
27%
33%
Always/Most of the time sleep too hot
18%
46%
Rarely/Never sleep too hot
34%
29%
Always/Most of the time sleep too cold
15%
40%
Rarely/Never sleep too cold
31%
30%
0%10%20%30%40%50%60%
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Gallup. (June 21, 2023). Percentage of adults in the United States who slept well in the last 30 days, by temperature [Graph]. In Statista. Retrieved June 05, 2025, from https://www.statista.com/statistics/1414459/share-of-adults-slept-well-by-temperature-us/
Gallup. "Percentage of adults in the United States who slept well in the last 30 days, by temperature ." Chart. June 21, 2023. Statista. Accessed June 05, 2025. https://www.statista.com/statistics/1414459/share-of-adults-slept-well-by-temperature-us/
Gallup. (2023). Percentage of adults in the United States who slept well in the last 30 days, by temperature . Statista. Statista Inc.. Accessed: June 05, 2025. https://www.statista.com/statistics/1414459/share-of-adults-slept-well-by-temperature-us/
Gallup. "Percentage of Adults in The United States Who Slept Well in The Last 30 Days, by Temperature ." Statista, Statista Inc., 21 Jun 2023, https://www.statista.com/statistics/1414459/share-of-adults-slept-well-by-temperature-us/
Gallup, Percentage of adults in the United States who slept well in the last 30 days, by temperature Statista, https://www.statista.com/statistics/1414459/share-of-adults-slept-well-by-temperature-us/ (last visited June 05, 2025)
Percentage of adults in the United States who slept well in the last 30 days, by temperature [Graph], Gallup, June 21, 2023. [Online]. Available: https://www.statista.com/statistics/1414459/share-of-adults-slept-well-by-temperature-us/
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