A survey from 2024 found that work stress affected the amount or quality of sleep for around 76 percent of Gen Z respondents in the United States. Similarly, 77 percent of Gen X respondents reported work stress affected the amount or quality of their sleep.
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Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation
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Mental Health America. (October 9, 2024). Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation [Graph]. In Statista. Retrieved June 30, 2025, from https://www.statista.com/statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America. "Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation." Chart. October 9, 2024. Statista. Accessed June 30, 2025. https://www.statista.com/statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America. (2024). Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation. Statista. Statista Inc.. Accessed: June 30, 2025. https://www.statista.com/statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America. "Percentage of U.S. Respondents Who Stated Work Stress Affected The Amount or Quality of Their Sleep as of 2024, by Generation." Statista, Statista Inc., 9 Oct 2024, https://www.statista.com/statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
Mental Health America, Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation Statista, https://www.statista.com/statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/ (last visited June 30, 2025)
Percentage of U.S. respondents who stated work stress affected the amount or quality of their sleep as of 2024, by generation [Graph], Mental Health America, October 9, 2024. [Online]. Available: https://www.statista.com/statistics/1613319/work-stress-affecting-amount-or-quality-of-sleep-us/
